Coaching Programs
Self-Paced Workouts & Nutrition Coaching Options
Have the motivation to train, but feel lost when you walk into the gym or try to meal plan? We have options for you.
Our coaching programs give you the exact roadmap you need. Get custom workout routines, tailored nutrition guidance, and ongoing trainer check-ins. You get expert guidance as you train, wherever and whenever you feel most comfortable.
Self-Paced Workouts
$375 / 8 Week Program
Program Features
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In reviewing your current activity and equipment access, your certified personal trainer will create workouts for where you feel most comfortable.
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Your certified personal trainer will work with you directly on crafting goals and tracking your gains, so that your workouts keep up with your progress.
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These will be done during Weeks 1 & 8 of the program, plus regular check-ins to ensure you feel supported and on track.
Nutrition Coaching
$400 / 8 Week Program
Program Features
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Your program will be tailored to your desired diet and restrictions, be they vegetarian, vegan, paleo, gluten and/or dairy free, detox, PCOS, autoimmune, and many others.
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Creating your meal plan via That Clean Life to ensure accessibility with nutrition and diet needs. Plans will come with grocery lists and caloric breakdowns for all meals.
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These will be done during Weeks 4 & 8 of the program, plus regular check-ins to ensure you feel supported and on track.
360 Programs
Combine the best of both in our 360 Program offerings.
360 Coaching Program
$600 / 8 Week Program
Our 360 Program combines the features of both the Self-Paced Workouts and Nutrition Coaching programs at a ~25% discount.
360 GLP-1 Coaching Program
$600 / 8 Week Program
Our same 360 Program, but with a focus on optimizing efforts for those on GLP-1s.